Keep your immune system strong through the ups and downs. Whether to fight a cold, or for preventive wellness, this is the most effective way.
A strong immune system is essential to ward off pathogens. Especially in the cold winter months, the immune system has to work particularly efficiently to protect us from infections. Factors such as an unbalanced diet, lack of sleep or stress in everyday life put a strain on our defenses and prevent an optimal immune response of the body to viruses and bacteria.
Some micronutrients can specifically support the immune system and protect the body from the inside against external influences.